Last night was my second weigh in.
I was so excited for this one. I had completed two solid weeks nearly error free and had pushed my body so hard. I got through Halloween candy free and rewarded myself with healthy options. I met with my trainer, walked and walk and walked, took all of my supplements religiously - I played my cards right.
I got on the scale.
And only lost only 5.1 pounds.
Disappointment crept over my body and I teared up. I obviously knew I would not be loosing the 13.2 I lost two weeks earlier but I had worked so hard that I was assuming I would have a solid 10 pound loss.
So here I am, day 25 and my mind is still in the right place. I have to many reasons to keep going that are motivating me and encouraging me to stay on track. Loosing 18.3 pounds in 28 days is an accomplishment in itself and I need to remember that.
Here is to a new day, a fresh start, two weeks until my next weigh in. I CAN and I WILL do this. I appreciate all of the love, support, motivation and questions that my readers have had. You all can do it too. Weight loss is hard but it is achievable.