Wednesday, February 20, 2013

Weight In Wednesday

Happy Weight Loss Wednesday!

We are halfway through the week AND we get to focus on our healthy selves today!

What a great way to celebrate the middle of the work week!
  
Doesn't it feel good when your work out habits become enjoyable rather then forced. I am finally feeling good about exercise again. I am hurting less and I am craving more activity. I am no where near where I need to be but I am slowly gaining more and more energy which gives me the motivation and determination to continually do good and want to exercise.

My healthy food find of the week is:

Skotidakis dill & cucumber dip. Dips and appetizers make us fat, we all know that. However, this dip is greek yogurt based and is full of flavor! It is only 50 calories for 2 tablespoons. My afternoon snack this week has been carrots and dip! It is filling and satisfying!
via 

I hope everyone has a clean week of eating and continues to makes the progress they are hoping for and deserve! Summer is right around the corner (seriously?!?!) and I have SO many fun things in my closet I bought last summer that I was hoping would fit me and never did. I want this summer to be one of smiles, fashion and confidence.

I deserve it.
You deserve it.

Also, if you are on myfitnesspal let me know and I will add you!

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9 comments:

  1. We just started working out again, and I have found that if I go a couple days without exercising that I am a huge ball of stress/anxiety!

    Can't wait to get bck to the Y tonight.

    I have that same dip at home, but mine is the jalepeno salsa one. It is so good!

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  2. It sounds good.. but does it taste like greek yogurt?

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  3. I'm working on getting a weight loss regime going. :/

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  4. Stoping by from the link up. That dip looks amazing. Where can you get it!?

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  5. I LOVE a healthy dips and appetizers! Its good to know there are healthy options out there so I don't feel deprived!

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  6. I love your positive attitude and I love dips! Thanks for sharing. Also I am on myfitnesspal: Missamazing14

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  7. Love Myfitnesspal!!! My user id is mrogus

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  8. I am just getting started on myfitnesspal .. username is apainter83

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  9. Hey, new follower from the GYB Blog Hop. That dip looks awesome. I totally want to try it. :)

    xo,
    Kristin
    aboutagirl.ca

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